Big Girls Don’t Cry

My heart hurts so much lately.

 

Sometimes I feel selfish because amidst watching my brother battle cancer, I’m wallowing in my own self-pity. It’s a never-ending battle for me to remember I am lucky not to have to face the things he’s facing right now versus feeling sorry for myself for so many reasons. Nevertheless, I’ve never been very strong, and I’ve often viewed myself as selfish, so here we are.

I hate having to face all this stuff alone.

Loneliness is the best depressant I know. Now, I know that most of you are going to respond by saying “You’re not alone! I’m always here! Just call me!” and I know and appreciate that fact. But the loneliness I’m referring to is not having a partner to share my life and subsequent sorrow with. Having to come home and cry silently to myself on the couch or in my bedroom because there’s no one there to talk to or just hold me until I fall asleep from exhaustion. The loneliness that haunts and breaks my heart day after day, never ceasing.

I have this innate need to care for other people and my whole life I’ve clung to those who needed me in some capacity to fill a void. I enjoy being the rock that others can stand on for support. I have never needed to be cared for myself, so much as I do right now. I just wish I had someone who wanted to be there for me. Someone who loved and cared for and chose me. It utterly breaks my heart not having someone, now more than ever. I worry so much that because of my weight, because of my depression, because of my inner impulse towards self-destruction, and attraction to men who will never want me, that I will end up alone, forever.

I’ll pause here briefly to say – I know. “No one can love you before you love yourself” or “It will happen when it’s meant to happen”. These are nice sentiments, and they may be true, but that doesn’t take the ache away. That does nothing to help me get through the next night that I cry myself to sleep or the next time I attend a friend’s wedding alone, watching everyone I know find their forever partners.

I think some of my fear stems from the fact that my aunt has been my biggest role model my entire life. I’ve never met someone I admired so much as her. I am an asshole and I find fault with everyone relatively easily and it was always hard to find with her. Most of the faults I found in her were selfishly driven — things like, she didn’t spend enough time with me or prioritize my graduations over her church functions. They were never about her character. She was such a strong, confident, genuine, LOVING, and truly special woman. Like me, she had been overweight her entire life, but I had never known anyone more beautiful than her. I used to love watching her get ready, curling her hair, doing her nails and makeup. I was captivated by her and everything she did.

She was not alone in the world and she had a husband who she loved with every part of her soul. I remember times that I would cry over boys who didn’t love me, and she’d tell me that God would give me someone, just like he gave her husband to her. She’d comfort me telling me how similar we were and that she knew what it was like to be overweight, but she knew how much her husband loved her. I think even though I’ve pretty much disliked her husband my entire life, I wanted to believe that could be true for me too because she was the person I wanted to become when I was older. I watched their marriage for years as an example of someone who looked like me finding “true love” and happiness.

To sit here now, a mere 7 months after she has died, and see that her husband has totally rid himself of her memory, their marriage, her belongings, their home – I’m left feeling so hollow. She passed away in January and I got a phone call in April that my uncle had feelings for another woman. He spent 45 minutes trying to convince me this was ordained by God and asked me to still love him, and I said maybe 4 words on the phone before he hung up. He hasn’t spoken to me since that day. A few days later, he left his wedding albums and my aunts wedding dress on my uncles’ doorstep without a word to anyone. He’s since become “Facebook official” with his new girlfriend, a woman who was not only married, but knew my aunt and called her a friend, and has plans to marry her from what I’m told.

What makes this all worse is to hear him speak about my aunt now. He has told her best friends that this all stems from the fact that he’s a man and he has sexual urges and because of the issues my aunt had (her cancer was originally some type of cervical/pelvic/ovarian cancer, though thanks to his manipulation and censorship I still don’t truly know which one) it had been a while since they had sex and so he needed to move on to fulfill that need. He would later go on to tell her friends that he only slept with my aunt of “duty as her husband”, not attraction.

To hear these things come from the man I watched my aunt devote her entire life and heart to is so painful I don’t know that I can even describe it with words. The love I have for this perfect woman knows no end and I am breaking apart to think of how she would feel if she heard him say these things. It’s sickening and beyond appalling. This is a man who claimed to be devoted to her, called her precious, and had the world convinced he found her to be beautiful and loved her. Here he is now, speaking the truth of his ugly, manipulative ways and showing the deceit that these words were.

Aside from the anger and pure heartbreak this gives me, it leaves me with fear and sadness for myself. If my aunt, someone so perfect, kind and beautiful, inside and out, could be fooled and discarded this way, what does that leave for me? People have told me to look up to her as an example, including herself, because of the love she shared with her husband, so what am I supposed to do now? Is this what overweight women deserve? Someone settling for us because of where we can take them in the world. To be discarded when we’re through providing service to a man who never really loved us but used us for what we gave?

When I think of everything that’s happened since her death, I am just left so defeated. I have never liked my uncle, and he wouldn’t be shocked to hear that. I’ve always found him to be arrogant and self-serving, and his views about people and the world have always gone against what I know to be true in my heart. But I loved my aunt, greatly, and I saw him as a father figure because she has and always will be the mother I didn’t deserve. It’s hard to explain how it’s possible to hate someone and love them at the same time, but I did, and his behavior hurts me as the daughter he referred to me as when he spoke about me in public. I’m not sure I ever believed that he thought of me that way – I think so much of what he said was a lie – but even as a niece, to watch your uncle discard your family so quickly is painful. Maybe it’s selfish or dramatic to extrapolate this situation into my own self-pity or sorrow, but I can’t pretend that it doesn’t have an impact on me and my view of the world. It’s a crushing blow and I’m running on empty lately,.

So, I’m sitting here tonight. Sad and angry and alone. I’m making plans to visit friends in October for their wedding and though I’m so excited for them, I teeter on the edge of trying to run away from going because I don’t want to have to go alone, again, to another wedding, and watch everyone with their partners and pretend like I’m happy. I’m not happy. I’m terrified that if I don’t lose weight, I will spend the rest of my life alone or left with someone who settles for me and chooses me out of duty, not love. I am scared that I will always be second choice for someone. I have feelings for someone who isn’t married, or my best friend, or horrible for me for the first time in what feels like a lifetime and they weren’t interested in me and found someone else. I sit and wonder how much of that is because of my outward appearance? It seems like I always have such great personal chemistry with people but I’m never the girl they choose. I wish I knew why  – why am I never the one people want to love? Why am I always the one people want to talk to or laugh with, but never, ever, love.

When I think about this, I’m just so overwhelmed with emotion and everything else going on. I am scared for my brother’s future and wish I could hug my aunt and ask her how to get through it all. I am tired and broken and so incredibly alone for all of it.

And I know, I have the best friends in the world, who support and love me despite all my depressing posts and words. I have parents who’ve helped me move and take care of my brother and co-workers who’ve done so much for me.

 

But despite it all, I cannot escape the loneliness.

can’t sleep.

I can’t sleep.

Not surprising given my mind is running a mile a minute with thoughts and yet a bit surprising given the fact that I went to bed at 6:30 pm yesterday and slept through the night until work this morning.

I’m exhausted but I think my body is on its own schedule right now, so I suppose I’ll use the time I have wisely and try to process through some of this mile a minute thoughts (if only thinking burned calories, amirite?)

My last post had the highest views my blog has ever had. People seem to have a lot of thoughts about it and a lot have reached out to me in various ways to offer support, encouragement, advice, etc. and I appreciate all of the effort on everyone’s part. It means a lot to me. One of the biggest pieces of advice I continue to get is to go talk to someone so I suppose I will use this space here to address that in a broader context so that I don’t have to continue saying the same thing over and over again. So, here we go!

Honestly – I don’t want to.

I know that sounds like I’m being a brat but it’s true. Counseling is an intimate thing for me and I had the same counselor for 7 years while I was at Brockport and it took probably 4 years of me seeing her for me to actually trust her enough to show up consistently to work through my shit. Even after that, I would say 90% of our time together was me complaining. I’m a firm believer in counseling, I think it’s a beautiful thing, I encourage everyone to try it, and I know that it can be incredibly helpful. I literally became a counselor because I believed in it so much.

The problem is that in order for counseling to work you have to be willing to do that work, and I’m just not right now. I’m fucking exhausted. And honestly I’m sick of always having to go to counseling. I have gone for so much of my life because bad shit happens over and over and over and honestly I’m at the point where I’m just sick.of.it.

It seems like these two mindsets are conflicting, and they probably are, because HEY! I’m a gemini, that’s what we do – but in all seriousness, I don’t want to pay money to go talk to a counselor who is going to tell me things I already know and help me put together the puzzle behind why I’m feeling the way I am right now.

Let me break it down for you –

I have an incredibly deep rooted negative self-image, the product of childhood friendships that were toxic, an unhealthy and at times emotionally abusive relationship with my father, sexual assault, toxic relationships, medical issues, family trauma, medical trauma of my own and various other life events all wrapped up in a nice genetic predisposition for lack of serotonin production.

I have always felt this way about myself/my life/my achievements/my worth. I’m just usually a lot better at covering it up so that none of you worry about me and I don’t have to explain myself.

The problem is that I am utterly drained by grief right now, to the point where I am exhausting all of my energy just to get out of bed and go to work each day since losing my aunt. Thanks to a shitty guy, I was so wrapped up in bullshit when she died that I literally didn’t even mentally process her death and now I am slowly losing my mind at the thought of life without her. Because of this, I quite literally CANNOT keep up appearances and pretend that I love myself/have positive aspirations/believe I have a good future etc. I just can’t. I have no energy left to give to devote to that and so what the world is seeing is the full force of the inner thoughts I have had time and time and again for as long as I can remember.

I am not kidding when I tell you I do not remember a time when I loved myself. I do not remember a time when I believed myself to be worthy of love. I do not remember a time when I thought myself worth anything.

What I remember are times when it didn’t consume me. Thanks to medication, I’m able to go about my life and not have this become something that runs my day to day in a full force way.

Right now, is not one of those times.

And I’m not saying I’ll never go back to counseling or that I don’t think it will work for me – I’m sure that I will at some point when I’m able to. But I’m saying right now I am fucking exhausted and sick and tired of feeling like this day in and day out and I don’t want to have to go to another doctor and pay another medical bill to hear all the ways in which my thinking is distorted. I know it is. I know it’s me. I know that ‘only I can change how I respond to situations’ or whatever but my god can’t I just get a break from it every now and again?

I feel like there’s more anger coming through than anything else when in reality I’m just tired. I’m fucking angry too, but I’m just exhausted and I can barely get up in the morning let alone “look for the positives”. It’s a lot easier to say to people than it actually is to do sometimes.

Maybe it seems dramatic to some of you. Maybe it feels like I just want attention (to those who think that I say a big fuck you) but the only reason I’m even talking about it online is because this is the only thing I have the energy to do right now. I know that if I started talking about it in person I would actually lose it and scare everyone even more and I don’t want that so this is my solution. I am not physically capable of crying and breaking down in front of people in person because the shame of that feeling may actually destroy me. It’s hard enough facing people in person who’ve read this. No one has to read this. No one has to say anything but at least I can get things out of my head and put somewhere for a time. This is my temporary fix.

While I’m being honest, I just want to say that I know – I know I need help. I know I could make small changes. I know that being depressing and negative gets me no where and attracts no one – I know. But it’s all the more frustrating when the rational side of who you are knows those things and the irrational side has taken over and you can’t stop yourself from feeling or thinking a certain way. I know that the way to catch a boyfriend isn’t by telling the world how crazy I am but at the same time, do I even want someone who doesn’t know who I really I am? cuz this is it. 
And it sucks even more when you know you’re letting everyone down while it happens, too.

I’m even questioning my faith which I know is upsetting like half the people in my life and would completely upset my aunt, but again – I can’t help it. How am I supposed to believe in an all powerful, healing God when I watched her faith remain strong and unyielding in every dark moment of suffering, just to watch her die in the end and not get the healing she’s promised? She spent her whole live devoted to God and what hope do I have if someone like her wasn’t able to beat cancer (or even got it in the first place).

On top of that – I just sit and think about how I have wasted SO . MUCH. TIME. Going to school for a career that literally threw me away when she was diagnosed. Spending years romanticizing a toxic relationship into something I believe resembled love when it was actually the complete opposite. Sacrificing my time and energy into all these things that just blew up in my face leaving me with nothing but time spent – all time I could have spent with my aunt.

Time I could have spent finding the right career that would have let me have balance or the right relationship that would have let me get married and have her officiate my wedding and see me walk down the aisle. Things that would let me get healthy enough to actually have a baby and have her with me in the delivery room to hold her the way she held me when I was born.

But I can’t go back. I can’t get any of that time back. And now she’s gone, and I am still alone. Still lost. Still depressed and still trying to make sense of what the hell it’s all supposed to mean. And I know that feeling this way and being this negative won’t further me to anything in the future – but I don’t even care right now. I can’t care. I have no energy left to care because it’s all spent. All of it.

I want to be the person everyone says they know I can be. But I honestly don’t know how.
I appreciate everyone saying that I matter, or that I’ve left an impact on them somehow. It’s nice to hear. I think we don’t do enough of that until people are gone or hurting. We don’t tell them what they mean until it’s too late and I appreciate everyone who’s done that. I love you all so much and so deeply and I’m sorry that I’m not able to put that into words right now.

But I can’t pretend to not feel this way. I can’t pretend like I’m okay because I’m not. I can’t pretend like I want to go to a counselor because I don’t.

What I want, is to know what it feels like to be happy and not have to utilize medicine and therapy to get there for a change. What I want is to stop letting people down by feeling the way I do all the time. What I want is to sleep and wake up not feeling tired. What I want is to come home and have someone to share my life with. What I want is to have someone hug me and let me cry until I fall asleep and have that be okay.

Thanks for reading – Even when I don’t respond, I’m paying attention to what you say.

Depression Is

I am utterly exhausted.

It turns out that masking your emotions and keeping up a good impression is an immense amount of work. I am not equipped to continue to act as though I am not completely and utterly lost.

But that’s what depression is, right?

Depression isn’t sadness or anger that manifests as sleeping through days only to wake up more sad and angry.
Depression is waking up and smiling when someone asks her how things are going.
Depression is “can’t complain” and “oh you, know, same old stuff” so that the person she’s talking to isn’t obligated to actually listen to her crippling sadness.

Depression is deleting that facebook status, text message or tweet so that people don’t read it and assume she’s fishing for attention.
Depression is being terrified of posting the emotional blog post meant to cope with emotion because the last one made it’s way to her boss.
Depression is not admitting the depths of her torment so that she don’t scare people into making her situation worse when they realize the reality of her present thoughts.
Depression is holding on to her pain and fucked up thought process so that she doesn’t burden someone else’s mind with her already unbearable load.
Depression shares the lyrics, poems and words she hopes you’ll see reflect her pain on the inside but then says “oh I just liked them” when you ask why she shared them.

Depression looks like smiles and laughter and sarcasm attending parties or lunch dates, when she’d rather cry and stare at the wall.
Depression is not getting offended when her friends tell her that she’ll “never get a date with confidence like that” or “maybe if you weren’t so cynical all the time someone would want to be with you”.
Depression is blindly allowing people to tell her, “you’re amazing” after they just criticized her personality, because pointing out the contradiction would be “negative”. Depression is taking pictures of other people so that she doesn’t ever have to be in them.
Depression wishes she had more pictures with the people she loves.
Depression is going to the event where everyone will ask her to talk about her life she hates and chatting with everyone.
Depression cracks the joke before you find time to pity her.

Depression cries herself to sleep at night, desperately wishing someone cared about her enough to want to hold her.
Depression goes to bed alone every night still believing in love and celebrating the joy their friends find in one another.
Depression avoids looking into mirrors to see the outward appearance that the world deems unattractive but smiles graciously when you tell her “you’re so pretty when you try”.
Depression pretends like “trying” to be more fit/active/pretty is annoying so it feels intentional when you’re not getting the more polished version.
Depression lets you find her dates on tinder even though the thought of someone meeting her face to face and running from her appearance leaves her feeling empty and ashamed.

Depression works tirelessly to be positive and uplifting for those around her because someone always has it worse.
Depression has to pretend your unintentional comments haven’t left her feeling envious and upstaged.
Depression needs to “stop” and “love herself” otherwise no one else will.
Depression can’t answer the question “how are you” honestly without ruining her chances at finding love, success or new friendships.
Depression has a million reasons to smile and be grateful, but can’t seem to reach them even on the best days.

Depression will go to sleep alone and wait to see who reads/comments on her posts but still not fully comprehend being loved and cared for.
Depression can’t show her face to you because nothing so ugly and worthless should take up your time.
Depression can’t let you see what she really looks like when she’s broken.
Depression doesn’t trust you not to walk away when she does.

Depression is exhausting, and I am drained.